Brian Willett

Brian Willett is passionate about sports performance and nutrition and draws knowledge from lived experience. From a life of playing hockey and other sports to working as a personal trainer certified by the American Council on Exercise and in marketing roles in the sports nutrition and supplement industry, Brian has hands-on experience in the fields about which he writes.

Brian believes balanced mental and physical health are essential for optimal performance in athletics, employment, and life. He is thankful to have had the opportunity to share insights online to improve the lives of others (and pay his way through school!).

Brian is a proud double Tar Heel and an even prouder dad.

• Bachelor of Arts (BA) in Journalism and Public Relations, University of North Carolina at Chapel Hill
• Juris Doctorate (JD), University of North Carolina School of Law, Chapel Hill