Expertise
Personal training, group fitness instruction, strength and conditioning, health coaching, metabolic health, exercise program design, content creation, team management
About
Bethany Kochan is a health and fitness instructor and writer based in Florida. A group instructor, personal trainer, and fitness specialist, she started writing professionally in 2010, contributing fitness and health content to Livestrong, the Week&, and others. She is a health coach manager at Virta Health in Palm Beach Gardens.
Education
- Bachelor of Science (BS) in Exercise Physiology, Southern Illinois University, Carbondale
Certifications
- National Board Certified Health and Wellness Coach, The National Board for Health & Wellness Coaching
Latest Work
Latest contributions from Bethany Kochan, in Workouts & Activities