
Becky Upham
Freelance Health Writer
Expertise
Wellness, exercise, nutrition
About
Becky Upham has worked throughout the health and wellness world for over 25 years. She's been a race director, a team recruiter for the Leukemia and Lymphoma Society, a salesperson for a major pharmaceutical company, a blogger for Moogfest, a communications manager for Mission Health, a fitness instructor, and a health coach.
Upham majored in English at the University of North Carolina and has a master's in English writing from Hollins University.
Upham enjoys teaching cycling classes, running, reading fiction, and making playlists.
Education
- Bachelor of Arts (BA) in English, University of North Carolina, Chapel Hill
- Master of Arts (MA) in English Writing, Hollins University, Roanoke, Virginia
Book & Media Recommendations

Grandma Gatewood's Walk by Ben Montgomery
Latest Work
Latest contributions from Becky Upham, in Alzheimer’s Disease, Back Pain, Blood Clots, Brain Health, Breast Cancer, Cancer, Dementia, Depression, Diabetes, Diet & Nutrition, Food Safety, Genetic Diseases, Hair & Scalp Care, Healthy Aging, Healthy Living, Heart Attack, Heart Health, Multiple Sclerosis, Obesity, Psoriasis, Public Health, Rheumatoid Arthritis, Sleep Health & Hygiene, Weight Loss, Whooping Cough
