Alexandra Frost
Alexandra Frost

Alexandra Frost

Freelance writer

WEBSITE

Expertise

Women's health, mental health, chronic pain

About

Alexandra Frost is a Cincinnati-based journalist and the founder of an editorial marketing agency that offers brands strategy and content collaboration across all of their platforms and projects.

Her work has appeared in The Atlantic, The Washington Post, HuffPost, Popular Science, and Glamour, and she's worked with brands from Sam's Club to Johnson & Johnson. She specializes in medical/health, wellness, parenting, relationships, education, trends, business, and lifestyle journalistic writing.

Alexandra earned her bachelor's degree in mass communications/journalism and a master's degree in teaching.

When not writing, she enjoys spending time with her five kids, lovingly referred to as “#4frostyboys” and “#1frostysis” on social media. As a busy mom, she's a firm believer in work-life balance.

Education

  • Bachelor of Arts (BA) in Mass Communications/Journalism, Miami University, Oxford, Ohio
  • Master of Arts (MA) in Education, Miami University, Oxford, Ohio

Press Coverage

  • Frost A. Adults Need Tummy Time, Too — Here Are the Ailments It Can Actually Help Fix. HuffPost. July 24, 2025.
  • Frost A. Just 30 Minutes a Day of “Japanese Walking” May Help You Get in Shape. The Washington Post. July 13, 2025.
  • Frost A. How to Stop the Loneliness Epidemic. BrainWise. July 7, 2025.

Latest Work