Expertise
Personal training, Pilates, dance, myofascial stretching, ELDOA spinal decompression techniques
About
Adrianna Aguilar is a certified personal trainer who thrives on connecting people to each other and their bodies. With her extensive background as a dancer and mover, she fell in love with the methods of Guy Voyer and myofascial stretching techniques. While she specializes in myofascial stretch training, she’s also an ACE certified personal trainer. Her other qualifications include StrongFirst Level 1 in Kettlebells, trained in classic Pilates under The Pilates Standard, TRX Suspension qualified, and being a FEET-NESS instructor.
Education
- Bachelor of Arts (BA) in Dance and English, Barnard College, New York
Certifications
- ACE Certified Personal Trainer
- TRX Suspension Qualified
- Certified in StrongFirst Level 1
Latest Work
Latest contributions from Adrianna Aguilar, in Diet & Nutrition